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Tai-Chi for Seniors
January 10 @ 11:00 am - 12:00 pm
Tai-Chi is said to improve stability and flexibility as well as strengthen muscles. Join us on Tuesdays to explore Tai-Chi and relax. Ages 18+ only.
Tai-Chi is said to improve stability and flexibility as well as strengthen muscles. Join us on Tuesdays to explore Tai-Chi and relax. Ages 18+ only.
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