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Tai-Chi for Seniors
January 28 @ 10:30 am - 11:30 am
Join us at the Woodie Fite Senior Center’s Ballroom for some free Tai-Chi! Tai-Chi is said to improve stability and flexibility as well as strengthen muscles.
Join us at the Woodie Fite Senior Center’s Ballroom for some free Tai-Chi! Tai-Chi is said to improve stability and flexibility as well as strengthen muscles.